Explore our offerings

Elemental Flow is designed to meet you where you are—whether you’re craving support with movement, nervous system regulation, deeper embodiment, or time in the ocean. Each service approaches your body as a whole ecosystem, so you can choose the level of support that fits this season of your life and weave together the pieces that feel most nourishing right now.

Services

Custom Session

Not sure which option fits, or want to blend movement, bodywork, and somatic coaching in one session? Book a custom session and we’ll tailor our time to what your body and life are asking for right now.

$0.00
Elemental Flow 1:1 Coaching Package

Somatic embodiment + strength training + nervous system support

A 12‑week, high‑touch coaching container for people who want both practical training and deeper change.

$1,888.00
Somatic Embodiment Coaching (60 Minute Session – Virutal or In-Person)

Body‑based coaching to reshape your relationship with yourself, others, and your life—using sensation, breath, and gentle movement instead of just mindset work.

$111.00
Nervous System Mapping & Alignment Session (90 Minute Session – Virtual or In-person)

For folks who want to understand their nervous system patterns, learn somatic tools, and leave with a personalized regulation plan they can use in daily life.

$188.00
Holistic Life Coaching (60 Minute Session – Virtual or In-Person)

Whole‑life coaching for seasons of change—blending reflection, practical strategy, and nervous‑system awareness so you can live your choices in a way that actually feels sustainable.

$111.00
Functional Fitness / Surf Training (60 Minute Session – Virtual or In-Person)

Sustainable strength and conditioning designed around your body, energy, and nervous system. We’ll build full‑body strength, mobility, and confidence in a way that feels doable, supportive, and not obsessed with perfection.

$122.00
1:1 Surf & Soul Session (120 Minute Session – Kailua-Kona, HI)

Ocean‑based session that blends surf, nervous system education, and guided reflection for folks who want regulation and play in the water.

$222.00
Therapeutic Bodywork (Kailua-Kona, HI)

Restorative bodywork to release tension, support recovery, and calm your nervous system. Sessions are tailored to your body and boundaries so you can reset, breathe, and leave feeling more at home in yourself.

$155.00

Contact us

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